I went for a surf this morning, and had a fantastic time for a couple hours. Then I got home and had to go straight to bed because I was so wiped out. I spent the afternoon in bed, and now my whole body is sore. It’s literally difficult to sit upright.
Sitting out here on the Back Deck, it became very clear to me that I had to just stop and sit and be. But because of the type of person I was, I wouldn’t have stopped unless I was forced to. It makes sense why I got sick.
— Catherine